
When it comes time to perform trust your training. If you have worked hard in your preparation then you should be confident. And as silly as it may sound, just before you show, a self affirmation reminding yourself of precisely that can do yourself good. You should struggle and work hard during practice time. When show time hits you should go with the flow and let your training show through. The work is already done, stop working, be deliberate in your actions without over thinking technical aspects. If your technique has not been worked out through your training it will not miraculously come together when you show. Go forth and show with ease and confidence!
Allison
Good advice, Allison! Your fortune cookie fortune says "Get your mind set. . .Confidence will lead you on" - True Words of Wisdom! Good Luck at the Show - I will be there in Spirit cheering you all on!
ReplyDeleteI wish I could take complete credit... but a certain Sports Psychologist I know helped me with it!
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